Many people experience panic attacks due to emotional disturbance or stress in certain situations. Panic attacks are hard to handle as they suddenly occur at any place. You can’t predict a panic attack but you can always make a plan to control it or face it to manage it. Panic attacks create certain physical andContinue reading “How To Stop A Panic Attack?”
Many of us are very well aware of managing our finances, but we give little importance to having a good credit score. Having a good credit score is an important part of our Financial life. First, you must know what a good credit score means. A credit score is a number that defines a consumer’sContinue reading “The Importance Of Having A Good Credit Score”
Feeling the emotion of fear or anxiety is natural to all human beings. Many of us usually fear or dread over little unimportant things happening in our life. Fear or stressing over some bad and little things can really hinder our daily activities. But, some of us feel more than needed anxiety and drool overContinue reading “How To Face Your Fears? A Guide To Understand And Face The Tough Circumstances Of Your Life”
Are you struggling to save and grow your finances? What if I tell you I have a “magic penny” formula that can double your money in 31 days? Sounds interesting right? Most people haven’t heard of the magic penny before. How about your one penny turns into a million. Yes, of course, you can doubleContinue reading “Compound Interest “The Magic Penny””
The movie Judas and the Black Messiah has been in the spotlight recently. The movie is an autobiography of the American activist Fred Hampton and his tragic death. But first one must know who Fred Hampton was. Why this movie has become the talk of the town among many people. Fred Hampton was one ofContinue reading “Fred Hampton, The Charismatic Black Panther Leader”
If you own your own company, it’s possible that you haven’t considered financial literacy programs in work. Should this be your responsibility?Well, those with lower levers of financial worry also have higher levels of financial literacy.So, what does this have to do with you, as an employer?Financial literacy is, generally, very low amongst the public.Continue reading “Should you make financial literacy a part of your company culture?”
It’s weird times – it can feel increasingly difficult to actually feel motivated and reach goals. It’s an endless cycle, too. We feel bad about ourselves, we can’t find motivation, we don’t meet goals, and then we feel bad about ourselves – it continues and continues. So, what are some ways that you can getContinue reading “How to find motivation right now”
For many of us, the current pandemic has really made dealing with anxiety and fear unbearable.Death Anxiety (or Thanatophobia, if you want to get medical), is known as the anxiety surrounding the fear of death or the dying process. It’s understandable and pretty common. Actually, worrying about the mortality of yourself or the people youContinue reading “How to deal with Death Anxiety during a pandemic”
Transgenerational trauma or intergenerational trauma is a psychological term which suggests that trauma can be transferred or inherited through generations.Essentially, when a first-generation survives a large ordeal of trauma, they can transfer this trauma to their children, and even further generations of offspring. This becomes known as a complex post-traumatic stress disorder. While this kindContinue reading “How the trauma of slavery can be inherited”
The Missing White Woman Syndrome/Effect is prominent in our society, and with social media picking up on otherwise unreported news, it’s more obvious than ever.So, what is missing white woman syndrome? And why does society seem to care less when women from BAME communities go missing? Let’s dive into this, and what we can doContinue reading “Why do people care less when women of colour go missing?”
Something went wrong. Please refresh the page and/or try again.
Follow My Blog
Get new content delivered directly to your inbox.